Develop an individual, intentional, and meaningful wellness andself-careplan that involves developing and implementing effective approaches to maintain physical, emotional, social, psychological, relationship, and spiritual dimensions of their well-being.Drawing upon previous reflective to self-care from the duration of the program, examine their key learningsrelated to self-care, impacts of practice, and intentions to maintain self-care throughout their career.Provided with and enter discussions on how to maintain wellness throughout their social work practice/journey. Develop a dynamic "wellness plan" setting out key components of maintaining ongoing wellness and sustainability in their social work career and reduce the potential for burn out and physical and mental unwellness.In addition to a variety of wellness and stress inventory tools, incorporate one's own culture and norms and connections to those things that anchor. Write in first personand will consider the impacts of practice via practicum on previous approaches of self-care.