Diana is not having a good time at the moment; over the last month everything has seemed to go wrong. She has failed her driving test for the third time, she was having family conflicts and her cat was killed in a road accident. You have noticed that Diana, who is a member of your work team has become very irritable, she has told you that she is not sleeping well, she has also

started making careless mistakes at work. You have decided to have a word with Diana, how

will you suggest that she helps herself to get out of stressful situation.