Discuss 4 different defense mechanisms that you personally have applied to protect yourself-esteem when you experienced a failure or frustration of any sort in life.(Use 4 of these

Projection

Daydreaming/Autism

Identification

Repression

Aggression

Rationalization

Regression

Withdrawal)

a. First, stress the reason of frustration, then explain the tactics used by you.

b. Which mechanism usually works better for you in the initial stage and which onein the later stage do you think?