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Discuss three different methods for coping with stress. In your life, which of these methods have your relied on and what were the results? Describe

Discuss three different methods for coping with stress. In your life, which of these methods have your relied on and what were the results? Describe the difference between problem- and emotion-focused coping strategies. Is there a time when one of these strategies would be more appropriate to use? Provide an example.

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