Discussion questions: 1. What is the author's message and who is the author's target audience? 2. Listen to how each child responds to the question. Think about why the author selected these children. Look at the background in each frame and notice the location and props. Think about why he used these props and locations. Listen to the music and how it makes you feel as the video progresses. Knowing that each of these were intentional, how does "staging" support the author's message? 3. Think about your own physical fitness journey from childhood to adulthood, how has your health and wellness been affected?