Distinguishing between a crisis and a transcrisis In order to gain insight into the distinction between crisis and transcrisis occurrences, please elaborate on a specific crisis you have encountered in your personal life. The crisis should not be currently happening. Describing the crisis is unnecessary. Initially, transport yourself to the past when the crisis had recently occurred and articulate your emotions, actions, and thoughts during that period. Now, let us discuss the current situation. Has the previous crisis posed any recent difficulties for you? Have there been any triggering stimuli that have triggered this occurrence?