Do you practice civility? If we can practice civility in all facets of life, we can affect personal health and performance not only for ourselves but for those around us. If we are mindful of our actions and our words, we can find yet another improvement in communicating with others and in finding reasons for presence of or lack of stress. Please reflect on these topics: Emotions, Stress-Response and the Cardiovascular System, Personality and Stress, Environmental Stresses, Strategies in Dealing with Stress in Your Environment, How You Treat Others, etc.                                                            
Please answer the following questions:                                                                                                                                                                                   
1. Do you practice civility?                                                                                                                                                                                                  
2. How can you practice civility?                                                                                                                                                                                            
3. Do you notice civility or incivility in others?