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Do you think you manage stress effectively? Why or why not? What techniques do you typically do when you are stressed? What things or
Do you think you manage stress effectively? Why or why not? What techniques do you typically do when you are stressed? What things or situations make you stressed? Find a good website that has stress management or coping strategies for something you would like to work on (e.g., stress and sports, stress and work, anxiety, stress in relationships, stress in general, etc.) post the link and summarize what stress management techniques you learned. Think critically and think like a psychologist: There are many positive and many negative aspects related to social media. How do you think social media (e.g., Facebook, Twitter, Instagram, Snapchat), etc. could influence our ability to connect to others, our self- esteem, our motivation, and our stress? Are there other psychological aspects that social media may influence in a positive or negative way?
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