**DONT USE DIRECTLY FROM CHATGPT OR AI, PARAPHRASE IN OWN WORDS. MAX words 400 Having gone through the material,discuss you experienced.

Be sure to:

• Compare your understanding of the materials with each other
• Raise questions and try to answer those from others
• Discuss portions that you found spoke to you Material 1: https://www.youtube.com/watch?v=IvtZBUSplr4
• Kristin Neff: "The Space between Self-Esteem and Self-Compassion"

Material 2: https://www.youtube.com/watch?v=QWE0VAzpxxg

• Dan Siegel: "Interpersonal Neurobiology: Why Compassion is Necessary for Humanity"
• Siegel's talk connects well with Neff's - on how powerful compassion can be in our relations with others.

Material 3: https://www.ted.com/talks/viktor_frankl_why_believe_in_others

• Viktor Frankl: "Why believe in others" TED BEST OF THE WEB
• This is a very short video with one valuable, key idea. When you include this one in your dialogues, please mention it only briefly, as our main work here is on the materials that are above.