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During competitions that last 21 to 60 minutes, a number of factors need to be considered for optimal performance. These include environment, a predominance of
During competitions that last 21 to 60 minutes, a number of factors need to be considered for optimal performance. These include environment, a predominance of type ____ fibers, economy of motion and high ______ and _______. Question 9 options: II; VO2max; motivation II; motivation; glucose supplementation I; motivation; VT I; VO2max; VT
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