EXERCISE 9.8 Personal Reflection: observation of Self and Others

1. What stress-relieving activities are you engaging in during the course of your internship ( working in a group home with disabilities people)?
2. Which of these activities, if any, might prove to be particularly unhealthy over the long run?
3. Which activities do you see as particularly healthy and productive?
4. What further ideas do you have about methods you might use to manage your stress more productively?