Explain in detail and be informative help me understand also please cite references so that i can study further abd follow up on your findings

the following methods of stress management to examine as the focus

• Humor therapy

The paper should include the following:

• A description of the therapy or technique of your choosing and why it is considered effective for stress management
• A brief discussion on the history of the therapy or technique
• Examples of the therapy or technique in practice
• Qualifications (training, education, license, etc.) required to provide the therapy or technique