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Explain what stress management is and its benefits :-Explains the differences between good and bad stress. :-Describe several stress management techniques :-Sources of stress -Discuss

Explain what stress management is and its benefits :-Explains the differences between good and bad stress. :-Describe several stress management techniques :-Sources of stress -Discuss ways that individuals can deal with stress in the workplace. -Describe stress you're experiencing, List ways in which you can change these situations for the better

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