First and foremost, I love food! But I am very active person which has always worked in favor so I can afford to eat what I want for the most part. Three factors that affect my eating decisions on a day it day basis are schedule, cravings, and finances.My schedule fluctuates. My work hours, gym hours, and free time are not always the same day to day. I usually try to not eat right before gym time, but afterwards. The protein always feels good after a good pump. I try my best to stay away from eating right before laying. Has never really been a good feeling for me and being up and moving gives the body a proper way to digest. Finances play a huge role in eating. Sometimes food can be expensive. With a daughter I have to feed her also. Sitting down at restaurants and even fast food are not as affordable as once was. This is something I have to think about ahead of time when deciding on what I plan on eating.As a human, we all have cravings from time to time. Whether it's sweets, a specific place, or certain type of food. Tending to cravings are usually not the healthiest choice for me. I very seldomly have cravings for cookies, ice cream, candy, wings, etc. Certain environments give certain cravings. Ways to deal with that is replace those snack cravings with more healthier choices. The biggest way to deal with it is just being more discipline within myself.

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