Following are 3 sample precompetition meals for different times of day. Evaluate each one for meeting the guidelines discussed in this chapter. Are there any foods you would want to omit or add? 1. Breakfast 2. Lunch 3. Dinner cup fruit juice 1 turkey sandwich on white 1 cup spaghetti with tomato 1 oz. cold cereal bread with 2 teaspoons sauce 1 cup nonfat milk mayonnaise Small salad greens with 2 2 slices white bread cup fruit juice teaspoons salad dressing 2 teaspoons margarine 1 cup skim milk French bread 2 oz. sausage 2 small cookies 1 cup fruit salad Comments: 1. Breakfast 2. Lunch 3. Dinner