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For this age group 19-59, women need about 1,600 to 2,400 calories daily, and men need about 2,200 to 3,000 calories, depending on activity level

For this age group 19-59, women need about 1,600 to 2,400 calories daily, and men need about 2,200 to 3,000 calories, depending on activity level and other factors

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