Given the following history, use a three$-$quarter average to forecast the demand for the third quarter of this year. Note, the $1$st quarter is Jan, Feb, and Mar; $2$nd quarter Apr, May, Jun; $3$rd quarter Ju$,$ Aug, Sep; and $4$th quarter Oct, Nov, Dec.

Month JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

Last Year $125145155195205225170160150225250265$

This Year $145155140215230220$

Forecast for the third quarter $=$