Hand write please

The hollow cylinder and the pulley, as shown, turn without friction about stationary horizontal aides that pass through their centers. A light rope is wrapped around the cylinder, passes over the pulley, and has a 3.00-kg box suspended from its G free end. There is no slipping between the rope and the pulley surface. The cylinder has a mass 4.00 kg and radius 40.0 cm. The pulley is a uniform disk with mass 2.00 kg and radius 20.0 cm. The box is released from rest and Cylinder descends as the rope unwraps from the cylinder. Find the speed of the box when it has fallen 3.0 m