Hello I have this C++ lab. I really do not get the math through the program. Is there any tip you can provide with please.

Running or walking burns out about 100 calories per mile. Write a program to calculate how many miles you would have to run or walk to burn off the burritos, salads, and shakes that you consume. Use the table shown below for the calculation.

Mexican Food Calorie Chart

Food	Calories
Bean burritos	357
Salad with dressing	185
Milk shake	388

The program would likely run as follows:

How many bean burritos, bowls of salad, and milk shakes did you consume? 3 2 1 You ingested 1829 calories. You will have to run 18.29 miles to expend that much energy.