help how can i reply to this I'm stuck

1. Self-distancing is beneficial because it is incorporating the strategy to step outside oneself. This fosters focusing on the goal that will encourage children to pull away from their distractions ad get back on track.

2.Tablets are a growing distraction for the new generation of children as their use is normalized at an early age. I am interested to know how different the results may have looked with children from an older generation. A generation where tablets weren't widely accessible to children.