help please, if u could show work that would be awesome.

You are looking to invest in your company's 401(k) for your retirement. Their conservative plan boasts an APR of approximately 4.5%. Create a Data Table that varies the APR from 4.0% to 5.0% by 0.1%, and the number of years investing from 10 to 34 by 2 . If you invest $400 per month for 20 years, what APR must you earn to have a minimum of $155,000