HELPP ASAP. I don't know how to find the distance traveled!!!

A 60kg student (including the hang glider) is initially traveling 29m/s to the right as she hanglides off the top of a 30m tall building. During the flight the system experiences a 433N upwards lift force and a 75N drag to the left. What is the magnitude of her vertical acceleration? How long will she remain in the air? 2.78 m/s2 4.64 What Is the magnitude of her horizontal acceleration? How far from the base of the building will she land? 1.25 m/s2 E 111