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How can someone estimate their sweat rate? Question 15 options: Calculate how much you drink during a workout and divide the amount by 2.3 Measure
How can someone estimate their sweat rate? Question 15 options: Calculate how much you drink during a workout and divide the amount by 2.3 Measure weight before and after exercise Collect sweat during an intense workout Conduct a urinalysis to determine how hydrated you are after a workout
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