How do I code this in assembly? I'm lost and professor is worst

Lab 4. Data a) Declare a 16 bit long integer variable. b) Declare an array containing 7 32 bit long signed integers c) Declare a null terminated string containing: Hel ' l" Assembly d) Declare an array of 37465 8 bit long integers. All storing 210 e) Add code that uses the symbolic constants to represent the sizes of your arrays