How long could you go without having your cell phone, digital device, or computer? (This timeframe does not include when you are sleeping or bathing). Do you unplug from technology? If so, how long of a period of time? And, what was that experience like? If you were to give up texting and social media, what would or could you do instead? Is there any harm in not being able to unplug? What are the benefits of unplugging?