How our bodies respond to stress.

Review the linked videos (Patton, 2014), (Scientific American, 2013).

Please address all the following items in your response.

• Explain the bodies reaction to stress. Make sure to discuss the fight or flight response, the actions of the sympathetic and parasympathetic nervous systems, and the endocrine system.
• Why is this the fight or flight response important?
• What are the negative aspects of long-term stress?
• What are positive aspects of stress?
• Describe a time when your body went into fight or flight. What sensation did you experience?

LINK

https://www.youtube.com/watch?v=rj6u2SIdEeg

https://www.youtube.com/watch?v=ZlAI_FN3r0k