How would you differentiate between "normal anxiety" vs "anxiety disorder"? Do you believe by tweaking the way you cope with anxiety, you can overcome anxiety without any medications? How would you be able to tell a client is getting better with their anxiety? What were your overall thoughts on Olivia Remes's Ted Talk?

Source/reference: https://www.ted.com/talks/olivia_remes_how_to_cope_with_anxiety