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I admire your goal of losing 2 0 pounds. I also want to increase my overall time I spend on an exercise routine. I currently

I admire your goal of losing 20 pounds. I also want to increase my overall time I spend on an exercise routine. I currently workout several times a week, but do not have set days that I complete the activities. It usually depends on work schedule, personal schedule and how much sleep I get the night before. I am not an exercise expert but would like to offer a suggestion that you may want to incorporate to help you reach your goal. I'd include a section about your diet also. With a rigorous workout routine your body will require a variety of nourishment to help provide the energy. Your plan is very well thought out and I see you have already assigned time frames, adding in a portion with the foods you may want to consume and when you will shop and prepare them may help you reach your goals or even exceed them. Adding a food section may also require you to adjust your times to be able to prepare properly for the next day's meals. There are quite a few apps available that make food tracking easy and also give ideas for clean eating for beginners.

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