i need the formulas for the missing values thank you!

The company has a 401k program. If an employee has worked for the company 2 years or more they have their annuat salary time the match in R 19 Put a formiula in M14.M113 that calculates the value of the 401 contribution based on columns K and 1 and the value in R19. If any of the values change the formula needs to still work correctly. Put a formula in N14.N113 that caluclates the employees bonus values based on the values in R14:R113 and the and tanges in 014:Q17. Put a formula in 014:0113 to dispalay Health Cost by taking the employees selection in column I for a health plan and looks up the Monthly Premium in V24:V26 based on the name in 024:U26 matchine the value in column J. The company has a 401k program. If an employee has worked for the company 2 years or more they have their annuat salary time the match in R 19 Put a formiula in M14.M113 that calculates the value of the 401 contribution based on columns K and 1 and the value in R19. If any of the values change the formula needs to still work correctly. Put a formula in N14.N113 that caluclates the employees bonus values based on the values in R14:R113 and the and tanges in 014:Q17. Put a formula in 014:0113 to dispalay Health Cost by taking the employees selection in column I for a health plan and looks up the Monthly Premium in V24:V26 based on the name in 024:U26 matchine the value in column J