I tend to view life through the lens of being a glass half empty perspective most of the time. This view has been shaped by my experiences in life of consistently encountering challenging and tedious situations. Over the years, I have learned to anticipate obstacles and difficulties on a regular basis as a way to brace myself for potential disappointments. This mindset is basically a coping mechanism, as I would not be upset or sad due to disappointing results of situations. Instead, this allows me to experience brighter happiness in the occasional positive outcomes rather than expecting them consistently.

I would like to change my view towards a more glass half full mindset. This would allow me to appreciate the potential for good things to happen without always dwelling on the negative possibilities. Shifting towards are more optimistic point of view would help with restraining my thought patterns and stop anticipating the worst in every situation. I do fully recognize that being an optimist does not mean ignoring challenges and negatives outcomes, but rather having faith in my own ability to overcome the situation and find joy in the journey. Ultimately, I would prefer to have the minimum of having both mindsets with a balanced outlook. Being able to acknowledge both aspects of life while choosing to focus on growth and happiness will allow me to enjoy things more.

Do you agree?