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I was needing help with my group explaining these two questions. In what ways is Adlerian Therapy and Solution Focused Brief Therapy similar and different?

I was needing help with my group explaining these two questions.

In what ways is Adlerian Therapy and Solution Focused Brief Therapy similar and different?

Indicate 3Adlerian Therapy techniques and 3Solution Focused Brief Therapy techniques you will implements a counseling once I start working as a counselor.

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