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If someone is training for a race but is going on vacation and is not able to maintain his or her consistent training while away,
If someone is training for a race but is going on vacation and is not able to maintain his or her consistent training while away, which of the following factors should be maintained to sustain fitness? Intensity of training Specificity of training Weekly running frequency Duration of training sessions
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Construction Project Management A Complete Introduction
Authors: Alison Dykstra
2nd Edition
0982703430, 978-0982703434
