Imagine you are a counsellor and are meeting with a person for the first time. They have just told you that they are stressed at work and want advice on what to do. They are finding it very difficult to explain to you in words what is happening for them.

Choose the question that most best reflects skills learnt in this module:

A) What is making you so stressed?

B) Could you say a little about what is happening in your life that might be contributing to this stress, maybe

something to do with your collegues, the workload you are facing or something else?

C) Have you been at this workplace for a long time?

D) I will help you with some workplace stress management strategies, do you have some paper to takes notes with?