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In a few sentences, explain why you should monitor your stress levels. Identifying and discuss seven (7) signs of stress that you might be experiencing

In a few sentences, explain why you should monitor your stress levels. Identifying and discuss seven (7) signs of stress that you might be experiencing Identify four (4) strategies that you could apply to manage your stress levels Discuss four (4) things that you could do to acknowledge your feelings and support self-care Identify six (6) resources that you could use

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