In the article "The Agony of Instagram," the author discusses the phenomenon of Instagram envy and the pressure to create idealized, art-directed images of one's life on social media. Many users put a significant amount of energy into curating their Instagram feeds, carefully selecting and editing photos to present a perfect, envy-inducing version of their lives. This can lead to feelings of inadequacy and envy in viewers. On the other hand, some users, like Heather Fink, aim to inspire rather than evoke envy with their posts. Overall, the article suggests that many people put too much energy into depicting their lives through photos on social media, contributing to a culture of comparison and unrealistic expectations.