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In the context of training programs, repetition tempo refers to: Question 20 options: the number of training sessions that are repeated during a given period.
In the context of training programs, repetition tempo refers to: Question 20 options: the number of training sessions that are repeated during a given period. the speed with which each repetition is performed. the time taken to recuperate between sets or repetitions. the repeated timeframe from the start of a workout to the finish of a workout
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