In this TED Talk, social psychologist, author, and Harvard lecturer, Amy Cuddy, PhD explains the influence of body language on others' perceptions of us, but more importantly on ourselves, our emotions, and our own self-confidence. As we discuss emotional self-awareness this week, consider how power dynamics and non-verbal expression can shift your own emotions and self-regard.

https://youtu.be/Ks-_Mh1QhMc

• What were the main takeaway ideas you found in the video?
• What did you find particularly surprising or insightful?
• Was there anything you disagreed with? Why?
• How does the information from the video link to or relate to the other ideas we are covering in the class?