Instructions 1. Complete both Assessments: (Note: These Assessments can be found in the Activities & Assignments section of this module) Self-Compassion Scale - Short Form Self-Compassion Short Form See also How to Score your Compassion Sub-Scales Mind Tools. (n.d.). Burn-out Self Test Burn Out Test 2. Based on both exercises, what do your results tell you about your own burnout and self-care? Provide specific examples that connect your results to your personal experiences. 3. What is one action that you can implement this week that can help improve or maintain your self-care? Be specific and provide examples of how you can implement this action in your life.