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Instructions STEP 1: You will track your intake for one full 24-hour period. This needs to be a different day of intake than you submitted

Instructions STEP 1: You will track your intake for one full 24-hour period. This needs to be a different day of intake than you submitted in the Unit 2 assignment. [NOTE: You will be using your food journal from the Unit 2 Assignment: Food Journaling & Carbohydrates, as well as your food journal from this assignment collectively with one additional food journal day for the Unit 4 Assignment. You will need a total of three distinct days of food journals for the Unit 4 Assignment.] Please refer to the Unit 2 assignment instructions for details on completing a food journal with all details and quantities needed. Be sure to review any grading feedback from your Unit 2 assignment to ensure that you are tracking your intake with enough detail. STEP 2: Use the required readings in this Unit to fill in the third column in the chart with "high", "normal ", or other analysis term as needed to describe your results. Test Lab Results Analysis (High/Borderline High/Normal/Low) Total Cholesterol 232 mg/dL LDL 124 HDL 48 Triglycerides 152 STEP 3: Select three lipid-rich foods or beverages from your food journal for this Lipid Panel Analysis assignment. As a reminder, intake of

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