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Jonny Wilkinson is an English former rugby union player. A fly-half. He played professionally for a number of clubs, won 91 caps for England and

Jonny Wilkinson is an English former rugby union player. A fly-half. He played professionally for a number of clubs, won 91 caps for England and scored the winning drop goal in the last minute of overtime to help his team win the 2003 World Cup. In 2016, his was inducted into the World Rugby Hall of Fame.

It's time to showcase your understanding of Perfectionism by "seeing" Sport Psychology through Jonny Wilkinson's words.

Please review the video and answer the following questions.

Jonny Wilkinson - Tackling Success - YouTube ( 4: 49 second)

  1. What type(s) of perfectionism can you identify in this video? HINT: remember your definition of perfectionism ( Perfectionism is broadly defined as a combination of exces- sively high personal standards and overly critical self-evaluations).

2. Identify the consequences of Jonny's perfectionistic mindset.Explain in detail

3. Identify how Jonny was able to address his perfectionistic mindset.

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