Labor Variances

Data on Goodman Company's direct labor costs is given below:

Standard hours allowed	30,000
Actual direct labor hours	29,000
Labor usage variance, favorable	$4,000
Labor rate variance, favorable	$5,800
Toytal Payroll	$110,200

Calculate the:

(a) Standard direct labor rate.

(b) Actual direct labor rate.

A step-by-step on how to find those calculations would be super helpful; not sure where to start!