Learning is enhanced when you take time to reflect on the process. This week, you will have a journal that asks you to discuss your thoughts in relation to the topic for the unit. Your reflection and writing will help with your understanding of the content covered.

Your response to this journal should be clear, concise, and organized. The expression of information must be well written and original, with few or no errors in format and mechanics.

Throughout this course, you have learned the meaning and application of resilience as it applies to individuals, families, and groups. As you reflect on what you have learned, please respond to the following:

• Do you consider yourself to be a resilient person? Why, or why not?
• After learning about family resilience in this course, how will you apply what you have learned to your own family relationships and professional experiences?