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Marathon Runners David Abruzzo is the newly elected president of the Metrocity Striders Track Club (MSTC). One of his duties is to serve as the

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Marathon Runners David Abruzzo is the newly elected president of the Metrocity Striders Track Club (MSTC). One of his duties is to serve as the coach for runners who hope to complete the New York City Marathon. Because David has run many marathons and ultramarathons successfully, he feels quite comfortable assuming the role and responsibilities of coach for the marnthon runners. The training period for runners intending to run New York is 16 weeks. During the first couple of weeks of training. David was pleased with the progress of the runners and had little difficulty in his role as coach. However, when the runners reached Week 8 , the halfway mark, some things began to occur that raised questions in David's mind regarding how best to help his runners. The issues of concern seemed quite different from those that David had expected to hear from runners in a marathontraining program. All in all, the runners and their concerns could be divided into three different groups. One group of runners, most of whom had never run a marathon, peppered the coach with all kinds of questions. They were very concerned about how to do the marathon and whether they had the ability to complete such a challenging event successfully. They asked questions about how far to run in training what to eat, how much to drink, and what kind of shoes to wear. One runner wanted to know what to eat the night before the marathon, and another wanted to know whether it was likely that he would pass out when he crossed the finish line. For David the questions were never-ending and rather bosic. He wanted to treat the runners like informed adults, but they seemed to be acting immature, and rather chlish The second group of runners, all of whom had finished the New York City Marathon in the previous year, seemed most concerned about the effects of training on their running. For example, they wanted to know precisely how their per-week running mileage related to their possible marathon finishing time. Would running long practice runs help them through the wall at the 20-mile mark? Would taking a rest day during training actually help their overall conditioning? Basically, the runners in this group seemed to want assurances from David that they were training in the right way for New York. For David, talking to this group was casy because he enjoyed glving them encouragement and motivational pep talks. David Abrumzo is the newly elected president of the Metrocity striders Track Club (MSTC). One of his duties is to serve as the coach for runners who hope to complete the New York City Marathon. Because David has run many marathons and ultramarathons successfully, he feels quite comfortable assuming the role and responsibilities of coach for the marathon runners. The training period for runners intending to run New York is 16 weeks. During the first couple of weeks of training, David was pleased with the progress of the runners and had little difficulty in his role as coach. However, when the runners reached Week 8 , the halfway mark, some things began to occur that raised questions in David's mind regarding how best to help his runners. The issues of concern seemed quite different from those that David had expected to hear from runnets in a marathon-training program. All in all, the runners and their concerns could be divided into three different groups. One group of runners, most of whom had never run a marathon, peppered the coach with all kinds of questions. They were very concerned about how to do the marathon and whether they had the ability to complete such a challenging event successfully. They asked questions about how far to run in training. what to eat, how much to drink, and what kind of shoes to wear. One runner wanted to know what to eat the night before the marathon, and another wanted to know whether it was likely that he would pass out when he crossed the finish line. For David the questions were never-ending and rather basic. He wanted to treat the runners like informed adults, but they seemed to be acting immature, and rather childish. The second group of runners, all of whom had finished the New York City Marathon in the previous year, seemed most concerned about the effects of training on their running. For example, they wanted to know precisely how their per-week running mileage related to theit possible marathon finishing time. Would running long practice runs help them through the wall at the 20 -mile mark? Would taking a rest day during training actually help their overall conditioning? Basically, the runners in this group seemed to want assurances from David that they were training in the right way for New York. For David, talking to this group was easy because he enjoyed giving them encouragement

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