Match each component of the FITT principle to its example. intensity frequency time type Anne bought a heart rate monitor and found that she was only exercising at 40 percent of her maximum heart rate, so she began exercising at 60 percent of her maximum heart rate. Anne increased her Julian started exercising 90 minutes three times a week but found that it cut too much into his study time. He decided to cut back to doing 45-60 minutes of exercise three times a week. Julian decreased his Chris was jogging twice a week and then increased to three times a week. Chris increased his Morgan was playing basketball three times a week urilil she sprained her wrist. While she was waiting for it to recover, she switched to exercising on a stationary bike. Morgan changed her