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Mini report Setting: Evaluation between individuals' ratings on a validated physical well-being measure and the amount of sleep they get each night. Hypothesis: There is

Mini report

Setting: Evaluation between individuals' ratings on a validated physical well-being measure and the amount of sleep they get each night.

Hypothesis: There is a positive link between an individual's physical health assessments and the amount of sleep they get each night.

Title: Sleep and well-being: discovering the link Introduction Investigating the question: Do people who sleep more tend to have higher evaluations of physical well-being? Variables: Hours of sleep per night (continuous): The average number of hours a person sleeps each night. Physical Wellness Score (continued): A score (1-100) that reflects an individual's overall physical health.

Method Sample size: 20 adults. Sampling method: Random sampling from a local community center. Measurement: Sleep: Self-reported sleep tracking data or sleep diary entries (average hours per night). Physical well-being score: standardized physical health questionnaire (1-100)

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