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Multiple Choice: When initiating an exercise routine one should start with: 60 minutes of activity and increase to 90 minutes daily A focus on 30

Multiple Choice: When initiating an exercise routine one should start with: 60 minutes of activity and increase to 90 minutes daily A focus on 30 minutes daily, completing all activity within that time period 30 minutes of activity and increase to 60 minutes daily 15 minutes and increase to 30 minutes daily

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