my project is beat the clock: time management training can improve productivity and morale by helping employees balance work and family

Write a brief summary of the text chosen for the project.

Your summary should be three or four sentences long.

Choose one sentence from the text and incorporate it as a quote in an original sentence.

Take the same sentence from the text and incorporate it as a paraphrase in an original sentence.

Use in-text citations throughout the assignment to properly cite the writer's ideas according to APA or MLA standards. Use either APA or MLA standards to properly cite the writer's ideas in your summary as well as in the sentences where you quoted and paraphrased the writer's work