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name 4-5 negative core beliefs (NCB) as well as their positive, preferred belief (PB) counterpart. For example, I am powerless (NCB) might transition to I

name 4-5 negative core beliefs (NCB) as well as their positive, preferred belief (PB) counterpart. For example, "I am powerless" (NCB) might transition to "I am powerful" (PB) or "I am invisible" (NCB) might transition to "My existence and experience is valid" (PB). How might you support a client in moving from believing a NCB to believing a PB?

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