Our reading (University of Phoenix, 2021) discussed 4 steps we can use when solving problems (a process that can also be used for making decisions): Identify, Investigate, Implement, and Evaluate (University of Phoenix, 2021). Which of these steps do you think is most helpful for this process, and why? 2) One obstacle to achieving our goals is stress. What are some of the symptoms you recognize in yourself when you are stressed? What are some ways you currently reduce or manage stress? 3) Our reading (University of Phoenix, 2021) notes, "While stress itself isn't good or bad, it can have both positive and negative effects on us." What are some positive effects of stress? What are some ways you can tap into these positive effects when you find yourself stressed?