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Paola can flex her legs from a bent position through a distance of 23.3 cm. Paola leaves the ground when her legs are straight, at

Paola can flex her legs from a bent position through a distance of 23.3 cm. Paola leaves the ground when her legs are straight, at a speed of 3.80 m/s. Calculate the magnitude ay of her acceleration assuming that it is constant.

I know we have to use a free fall equation, but I am not sure which one to use.

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